Information and scope

Persistent pain and wellbeing

Persistent pain can affect rest, confidence and everyday plans. Appropriate medical assessment and care come first.

Keep medical care in place

Speak with your GP about new, worsening, changing or unexplained pain. Hypnotherapy does not diagnose the cause of pain or replace medical care, and I don’t promise pain reduction.

Be clear about the support you need

This page is background information, rather than an offer of a specialist pain-management programme. If worry or difficulty settling at night is your main concern, we can discuss whether general hypnotherapy support is suitable alongside your existing care.

A change in how pain feels does not establish that its underlying cause has changed. Any practice should remain consistent with your medical advice.

Related information

Sleep and switching off · Anxiety and stress · Suitability and how I work