Find your starting point
Hypnotherapy support in Rugby
Start with what you want to change. You don’t need to choose a technique or arrive with a clear explanation.
Talk it through on a free callStart with a free call30 minutes on Zoom
£120 per sessionFirst: up to 90 minutes · follow-ups: up to 60
Rugby or onlineSession details and fees
What would you like to change?
These pages explain the kinds of difficulties we can discuss, how we might work and the questions worth asking before you decide.
Anxiety & stress
When worry or tension is getting in the way.
Overthinking
When you keep replaying, checking or second-guessing.
Sleep
When it’s hard to settle at the end of the day.
Confidence & nerves
When doubt holds you back from something that matters.
Habits, smoking & vaping
When you want to change a pattern you keep returning to.
Other support and exploration
Interview & performance nerves
Explore what happens when the stakes feel high.
Phobias and fears
Talk about a particular fear and how it affects your life.
Feeling stuck
Make room to explore your priorities and next steps.
Past life regression
Guided symbolic or spiritual exploration, with clear boundaries.
Let’s talk about what you want to change.
Bring your questions to a free 30-minute Zoom call.